I’ve switched to standing & track my steps now (10,000 steps is really difficult to achieve every day!) — I should probably track calories/weight now too. There’s no question that regular exercise is essential to health. For the vast majority of our evolutionary history, we’ve had to exert ourselves — often quite strenuously — to get food, find shelter and simply survive. via Pocket http://www.huffingtonpost.com/chris-kresser/sitting-health_b_2897289.html
Rest in peace, Ryan Davis
Apple claims to be protecting our privacy, but the stakes are so high that it’s difficult to believe anyone; especially unsworn statements.
Uh oh. Wii U just got Dreamcasted. If you’re being honest, you’ll admit that a software-only Nintendo is best for us.